If you are having a hard time adjusting to this academic year, struggling with anxiety and stress, or simply want to talk to someone, the Student Wellness Ambassador can connect you with available support and resources.
In addition to the resources below, we encourage you to follow @dsbcampus on Instagram to hear stories from your peers, alumni and DeGroote staff about their experience here.
| Wellness Ambassador Simran Shahul Shakeel |
The MBA Student Wellness Ambassador is a peer within the MBA program who can provide support in navigating support services, organizing wellness-related events and/or providing a space to chat. As a fellow student in the program, they understand student needs through the academic journey.
Simran can be reached at wellmbaa@mcmaster.ca or shakes15@mcmaster.ca |
At DeGroote, We are committed to creating a supportive environment that prioritizes your mental, physical and emotional health throughout your MBA journey. Whether you’re navigating academic challenges, adjusting to a new routine, or looking for ways to stay balanced, these resources are here to support you every step of the way.
Please note: Some of the external services listed below may not be available to students in all locations. McMaster has prepared a list of resources for out-of-province and international students.
| COAST | A 24-hour crisis support via phone https://www.stjoes.ca/ 905-972-8338 |
| Good2Talk | Good2Talk provides confidential support services for post-secondary students in Ontario https://good2talk.ca/ 1-866-925-5454 |
| Private Matters Psychotherapy (PMP) | Provides 5 free counselling sessions to all DeGroote MBA Students https://www.pmptherapy.com/ 905-681-7359 |
| Distress Centre Halton | Provides telephone and online support to individuals in crisis https://www.dchalton.ca/ 905-681-1488 |
| Halton Suicide Prevention Coalition | Provides suicide prevention, intervention, and post-vention https://haltonspc.ca/ |
